Change your habits. Change your life.

Enter Taylor Lawrence, The Habit Coach, an experienced coaching professional specialized in helping men, women and kids create holistic health through simple habit changes. By providing clients with the right tools and knowledge, The Habit Coach has helped clients free themselves from self-destructive behaviors and adopt lifestyle changes built for long-term success. Her services include: one-on-one coaching, group workshops and speaking engagements.


Here's what people are saying


""I'm in a much healthier relationship with food and exercise than I’ve ever been in my entire life."

- Kendal

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“I like how Taylor is more than a heath coach she’s a friend and she is easy to talk to and is great at making plans to help me feel better!"

- Fiona

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"Working with Taylor helped me to lose 20 lbs, gain muscle, get rid of sciatic nerve pain and sleep better -all by helping me create simple changes to my daily routine."

- Sean


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