• The Habit Coach

Best Health and Wellness Podcasts

Updated: Dec 17, 2019

If you know me, you know I am addicted to podcasts. Listening to podcasts is an easy way to learn something new while you're stuck in traffic, doing laundry, or going for your daily walk. With thousands of podcasts to choose from, I've selected my top health and wellness podcast you need to start listening to:

The Doctor's Farmacy

Hosted by world-renown integrative doctor Mark Hyman, The Doctor's Farmacy covers topics ranging from climate change to sugar addiction to meditation and more. Mark Hyman's respect in the field of integrative medicine attracts top caliber guests from across the globe. His public health perspective will help you better understand how what we put on our fork impacts everything (and I mean everything). Check this podcast out when you are looking to expand your world view of health.

The Genius Life

An expert in the field of Alzheimer's prevention, Max Lugavere hosts this podcasts that tackles brain health, biohacking, and more. Max interviews people ranging from his wellness obsessed friends to heavy hitters in the health space. Check this podcast out when you are looking to step up your wellness game.

Feel Better Live More

Rangan Chatterjee, the host of the Feel Better Live More podcast, is a doctor expertly equip in simplifying the complexities of health and wellness. In the world of celery juices and mushroom elixir, Rangan cuts through the BS to deliver easy ways we all can get a little better each day without breaking the bank. Check this podcast out for a simple tips and tricks to keep you on track.

Ultimate Health

Marni Wasserman and Jesse Chappus have such a variety of guests you might get whiplash. From a Keto worshiper one week to a vegan the next, you will get a serious mix of opinions on the podcast. Pick from a menu of experts with varying specialties and select subject matters you're most interested in. Check this podcast out if you're looking to think outside the box.

Bulletproof Radio

Dave Asprey is more than a coffee mogul. Passionate about everything from gratitude to biohacking, Dave's guests cover the gamut of health related topics. Check out this podcast if you want to live to be over 100 years old.


Writer and runner, Emily Abbate interviews entrepreneurs in the wellness space. From the Founder of Pressed Juicery to the CEO of Barry's Bootcamp, you'll leave each episode energized to start working on your next brilliant business idea. She also offers weekly #hurdlemoment episodes that offer a quick pep talks ranging in topics from protecting your energy to preventing negative self talk. Check out this podcast if you're looking to feel inspired to take action in your own life.

Diet Starts Tomorrow

The founders of Betches, Aleen and Sami, tackle the challenges around dieting and exercise like the besties you never knew you needed. They keep things real, raw and honest with a tone that won't make you roll your eyes. Check out this podcast if you're looking for something relatable.

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